The Terrible 2 Pushup Challenge | Micah LaCerte

Опубликовано: 28 Февраль 2025
на канале: Micah LaCerte
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Wanting to take the Terrible 2 Pushup Challenge?

Pushups-15 seconds
Plank- 15 seconds
1/2 Down Hold- 15 seconds
3/4 down Hold- 30 seconds
1/2 rep Hold- 15 Seconds
Plank- 15 Seconds
Pushups- 15 Seconds

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