60 Min HIIT Workout For Fat Burn & Cardio At Home - Full Body, No Equipment, No Repeats

Опубликовано: 16 Декабрь 2024
на канале: Nobadaddiction
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60-minute workout to burn lots of calories. It's a full-body cardio HIIT session you can do at home, no equipment needed. Intense, sweaty, and no repeats. Get ready to work hard and burn fat!

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▸ Full Body HIIT Workout
▸ Time: 60 Min
▸ Intervals: 45 sec on/ 15s Rest
▸ No Equipment
▸ Calorie Burn ∼ 1000

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