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10 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats

Опубликовано: 25 Ноябрь 2024
на канале: Nobadaddiction
43,392
1.3k

Fat burning HIIT workout that's all standing and targets your full body. No equipment needed and no repeats. Perfect for a quick, effective workout to burn calories at home.

👉 Free Community & Guides: https://nobadaddiction.com/free
💪 Online Coaching & Workout Programs: https://nobadaddiction.com/premium

▸ All Standing Cardio HIIT Workout
▸ Time: 10 Min
▸ Intervals: 45s on / 15s Rest
▸ No Equipment
▸ Calorie Burn ∼ 100

Oliver's IG:   / olisjostrom  
Clara's IG:   / claraayolanda_  
Activewear:   / tumeactivewearofficial  

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