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10 MIN CARDIO Workout At Home - Full Body, No Equipment, No Repeats

Опубликовано: 25 Ноябрь 2024
на канале: Nobadaddiction
31,993
1.1k

10-minute cardio workout! Full body, no equipment, and no repeats. A quick and effective home workout to get your heart pumping!

👉 Free Community & Guides: https://nobadaddiction.com/free
💪 Online Coaching & Workout Programs: https://nobadaddiction.com/premium

▸ Cardio Workout
▸ Time: 10 Min
▸ Intervals: 30s / no breaks
▸ No Equipment
▸ Calorie Burn ∼ 100

Julias's IG:   / juliakareush  

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