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10 MIN FULL BODY HIIT WORKOUT - No Equipment, No Repeats, At Home

Опубликовано: 08 Январь 2025
на канале: Nobadaddiction
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Here's a 10-minute full body HIIT workout! No equipment, no repeats—perfect for a quick, intense session right at home!

👉 Free Community & Guides: https://nobadaddiction.com/free
💪 Online Coaching & Workout Programs: https://nobadaddiction.com/premium

▸ Full Body HIIT Workout
▸ Time: 10 Min
▸ Intervals: 45s on / 15s Rest
▸ No Equipment
▸ Calorie Burn ∼ 100

Oliver's IG:   / olisjostrom  
Emmy's IG:   / em.krzus  

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