30 Min Full Body Pilates HIIT Workout - All Standing - Burn 300 Calories (No Repeats)

Опубликовано: 16 Октябрь 2024
на канале: Nobadaddiction

126,708

3.6k

30 Min Full Body Pilates HIIT Workout - All Standing - Burn 300 Calories (No Repeats) Low impact, no equipment

👉 Free Community & Guides: https://nobadaddiction.com/free
💪 Online Coaching & Workout Programs: https://nobadaddiction.com/premium

▸ Standing Pilates HIIT Workout
▸ Time: 30 Min
▸ Intervals: 45s On / 15s Rest
▸ No Equipment
▸ Low Impact / No Jumping
▸ Calorie Burn ~ 300

For more workouts with Oliver subscribe to his Channel |    / oliversjostrom

IG:   / nobadaddiction
Oliver's IG:   / olisjostrom
Emmy's IG:   / em.krzus
Business Inquiries: [email protected]
Music: https://www.epidemicsound.com/referra...