30 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats

Опубликовано: 12 Январь 2025
на канале: Nobadaddiction

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Get ready for a fat-burning HIIT workout. This all standing cardio session will leave you sweating and energized. Let's get after it!

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▸ Standing HIIT Workout
▸ Time: 30 Min + Warm Up & Cool Down
▸ Intervals: 45s on / 15s Rest
▸ No Equipment
▸ Calorie Burn ∼ 500

For more workouts with Oliver subscribe to his Channel | ‪@OliverSjostrom‬

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