15 MIN CARDIO HIIT Workout - Full Body, No Equipment
15-minute full body cardio HIIT workout with no equipment. Designed to torch calories, and burn fat at home.
👉 Free Community & Guides: https://nobadaddiction.com/free
💪 Online Coaching & Workout Programs: https://nobadaddiction.com/premium
▸ Full Body Cardio HIIT Workout
▸ Time: 15 Min
▸ Intervals: 45s On / 15s Rest
▸ No Equipment
▸ Calorie Burn ~ 200-300
For more workouts with Oliver subscribe to his Channel | / oliversjostrom
IG: / nobadaddiction
Oliver's IG: / olisjostrom
Carola's IG: / carolak.b
