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Level Up Your Workout: Advanced to Beginner Modifications!

Опубликовано: 06 Октябрь 2024
на канале: Nobadaddiction
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Elevate your workout with advanced moves and beginner modifications! Join us as we level up together! 💪✨

1️⃣Side to side lunges + knee up → Side to side lunges
2️⃣Duck + punch → Step out squat
3️⃣Push ups → Knee push ups

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