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40 MIN ABS & CARDIO HIIT Workout At Home, No Equipment

Опубликовано: 22 Январь 2025
на канале: Nobadaddiction
237,663
6.2k

Ignite your core and boost your cardio with our 40-Minute Abs & Cardio HIIT Workout! No equipment needed. Perfect for an intense, at-home session.

👉 Free Community & Guides: https://nobadaddiction.com/free
💪 Online Coaching & Workout Programs: https://nobadaddiction.com/premium

▸ Abs HIIT Workout
▸ Time: 40 Min
▸ Intervals: 45s On / 15s Rest
▸ No Equipment
▸ Calorie Burn ~ 300-500

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