45 MIN ABS + HIIT CARDIO WORKOUT To Burn Fat At Home (No Equipment)
This 45-minute Abs and HIIT Cardio workout is the perfect way to burn belly fat and get toned abs at home.
Workout Programs + Recipes and more: https://www.skool.com/nobadaddiction
▸ Abs HIIT Workout
▸ Time: 45 Min
▸ Intervals: 45s On / 15s Rest
▸ No Equipment
▸ Calorie Burn ~ 300-500
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