20 BEST ABS EXERCISES TO LOSE BELLY FAT FAST (NO REPEATS)
With today's workout, you will be able to start burning extra layers of fat around the belly area by doing effective exercises from the comfort of your home!
We're giving you amazing body-weight exercises that will target your abdominal area to make your muscles stronger and will convert more of the fat into energy for your body!
So let's begin and not waste a single second! Good luck and happy training!❤️💪
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TIMECODES:
00:00 Introduction
00:10 High Knee Jacks
00:48 Rest
01:05 High Knee Chops Left
01:49 Rest
02:06 High Knee Chops Right
02:50 Rest
03:07 Leg Kicks
03:47 Rest
04:04 Leg Pulls
04:49 Rest
05:06 Oblique Crunches
05:41 Rest
05:58 Plank Slaps
06:27 Rest
06:44 Reach Through
07:32 Rest
07:49 Russian Twist
08:23 Rest
08:40 Side Crunches Left
09:23 Rest
09:40 Side Crunches Right
10:22 Rest
10:40 Slow Burpees
12:06 Rest
12:23 Woodchoppers Left
13:06 Rest
13:23 Woodchoppers Right
14:21 Rest
14:38 V Up
15:40 Rest
15:58 U Boat Crunch
16:32 Rest
16:49 T Plank
18:04 Rest
18:22 Split Jumps
18:56 Rest
19:13 Side Plank Pulse Left
19:37 Rest
19:54 Side Plank Pulse Right
20:17 Rest
20:34 Side Deep Squats
21:42 Rest
21:59 Scissor Kicks
22:24 Rest
22:41 Reverse Crunch Extension
23:36 Rest
23:53 Bird Dog
