FREE Protein Book & Cup:
http://www.criticalbench.com/growth/p...
Welcome to the 3rd installment of the Hiatal Hernia Series!
We've received countless questions and comments, from individuals struggling from this medical condition and have had an overwhelming amount of positive feed back.
Coach Zach sits down for Part 3, in an attempt to answer these questions and help spread more positive first hand information involving this condition.
Zach was young, super fit, super athletic and it LOOKED like he had a tumor protruding from his abdomen.... but it wasn't a tumor.
Zach Zenios is a Marine Corp Vet, Hockey player and Yoga Instructor... He is also a super smart and super fit guy who deals with something every day, his hiatal hernia.
A hiatal hernia is something that can show up visually but often is just "felt" within the abdomen causing indigestion, abnormal breathing and heartburn. It can be downright painful to have depending on the severity. In Zach's case, this was actually brought on by an old hockey injury made worse in the Marine Corp infantry.
He didn't know what it was for a long time as he experienced the symptoms mentioned above. He was distressed and in pain causing regular anxiety. BUT then he discovered what it was and after he did some research he found out how to FIX his hiatal hernia naturally so he wasn't medicating himself for the rest of his life. He wanted to get to the ROOT of the issue and not mask it with medication.
Zach will takes you step by step in this video discussing his daily rituals to help him overcome pain, indigestion and anxiety brought on by his hiatal hernia. Notice his TUMOR is completely gone, and he wants to help YOU do the same thing!
FREE Protein Book & Cup:
http://www.criticalbench.com/growth/p...
Thank you 🙏 for watching, and Thank you 🙏 for your continued support of The Critical Bench Channel! Stay with us, join the family, and hit the Subscribe button so you won't miss out on expert level fitness content! Please like the video, and leave a comment or question for us, we'd love to hear from you! 💪✊❤️
//
#hiatalhernia #hiatalherniatreatment #curehiatalhernianaturally #exercisestohealhiatalhernia #breathingexercises #diaphragmaticbreathing #diaphragm #strengthenyourdiaphragm #breathebetter #breathingtechniques #hiatalherniaselfmassage #healthyspine #spinalmobility #zachzenios #criticalbench