Fat burning soup! -10 kg in 1 month! Eat day and night and lose weight quickly! Healthy diet

Опубликовано: 04 Июнь 2025
на канале: zdrowa kuchnia

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Hello everyone! Let's prepare 3 soup recipes. You have never prepared such a delicious soup. Fat burning soup! -10 kg in 1 month! Eat day and night and lose weight quickly! Healthy diet. A fresh recipe that will help you lose weight without dieting. Healthy recipes, vegetable recipes. Broccoli recipe in your kitchen. Healthy cuisine.
1 recipe: 00:01-08:20
Recipe 2: 08:20-16:28
How to make vegetable soup:
❗1 recipe: (00:01-08:20):
2 onions.
Olive oil.
Fry over medium heat.
See
2 celery stalks.
1 carrot.
Cut into cubes.
2 potatoes.
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2 zucchinis.
It will turn out very tasty and healthy!
Fill with water.
Cover with a lid and cook over medium heat.
1 broccoli.
Be sure to try this recipe!
It is delicious!
Mix well.
Reduce the heat and cook until the vegetables are soft.
3 slices of bread.
Olive oil.
Salt.
Dried garlic.
Bake at 200°C (390°F) for 10 minutes.
Salt.
Black pepper.
Basil.
1 piece of processed cheese.
Cook until the cheese melts.
Croutons are ready for soup!
Revive.
2 cloves of garlic.
Chop finely.
Dill.
The soup is ready!
Grind with a blender.
A very easy and healthy lunch!
Delicious!
Enjoy your meal!

❗Recipe 2 and 3: 08:20-16:28
1 onion.
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Sunflower oil.
Fry until golden brown.
3 cloves of garlic.
3 potatoes.
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Water.
Cook the potatoes for 10 minutes.
2 cookies.
Okay very tasty!
Water.
Cook for 10 minutes.
Salt.
Black pepper.
It's good to survive.
Blend the soup until smooth.
Parsley.
1 tablespoon of Greek yogurt.
Pumpkin seeds.
The slimming soup is ready!
Delicious!
Enjoy your meal!
let's use version 2 of the soup!
1 onion.
Sunflower oil.
Fry in the sun.
1 carrot.
200 g celery.
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2 peppers.
I use different colors of peppers!
Thanks to this, it is not only tasty, but also beautiful!
200 grams of cabbage.
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Fill the water.
Cook covered for 10 minutes.
1 tomato
300 ml tomato juice.
1 clove of garlic.
Salt.
Black pepper.
It's good to survive.
Cook warm for 15-20 minutes.
Parsley.
Blend the soup until smooth.
The soup is ready!
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Enjoy your meal!
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