My grandmother eats day and night and is losing weight quickly. Delicious broccoli with cauliflower!

Опубликовано: 04 Июнь 2025
на канале: zdrowa kuchnia

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Hello friends! What a delicious dish I prepared! Vegetables are so delicious! My grandmother eats day and night and is losing weight quickly. Delicious broccoli with cauliflower! Vegetable casserole. Recipes for fresh vegetables in my kitchen! I am sharing with you to make your life better and healthier! Healthy recipes are also delicious! Broccoli recipe. cauliflower recipe. Healthy cuisine for you!
How to cook vegetables:
1 broccoli.
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Pour boiling water over it.
Leave for 10 minutes.
3 cloves of garlic.
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Olive oil.
Fry for 1-2 minutes.
1 onion.
Chop finely.
Fry over medium heat.
1 carrot.
Fry the vegetables until soft.
Salt.
Black pepper.
Oregano.
Mix well.
The vegetables are ready.
Drain the water.
chop the broccoli.
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Olive oil.
Arrange the broccoli.
Add fried vegetables.
Cherry tomatoes.
It will turn out very tasty!
4 eggs.
Salt.
Black pepper.
3 tablespoons of Greek yogurt.
4 tablespoons of rice flour.
1 tablespoon of baking powder.
Mix thoroughly.
1/2 cup of milk.
Pour in the egg mixture.
Be sure to try this recipe!
It is delicious!
Bake at 180°C (350°F) for 25 minutes.
How beautiful!
Our vegetable casserole is ready!
Great result!
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Delicious!
Enjoy your meal!
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