I eat and lose weight quickly. This broccoli is so delicious that I cook it every day! Recipe for

Опубликовано: 04 Июнь 2025
на канале: zdrowa kuchnia

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Hello friends! How are you? Today I want to share a new recipe for broccoli with mushrooms. The broccoli recipe helped me lose weight because it makes me feel full and the vegetables are healthy! The fresh recipes I share are designed for weight loss without dieting. Eat and lose weight. Healthy and tasty! Healthy recipe – benefits for the body. How to lose weight? Just! Vegetable recipes on my channel: healthy kitchen! I eat and lose weight quickly. This broccoli is so delicious that I cook it every day! Recipe for weight loss.
How to prepare broccoli with vegetables Recipe:
1 broccoli.
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Fill with water.
Cook for 2 minutes.
Salt.
300 grams of mushrooms.
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The broccoli is ready.
1 head of garlic.
Chop finely.
Sunflower oil.
Fry the mushrooms for 10-15 minutes.
2 tablespoons of soy sauce.
1 tablespoon of cornstarch.
Salt.
Black pepper.
50 ml of water.
Mix well.
Add the resulting sauce.
Cook until the sauce thickens.
Add a little more water.
Add broccoli.
Mix well.
Olive oil.
Mushrooms and broccoli are ready.
3 slices of bread.
Olive oil.
Bake at 180°C (350°F) for 10-15 minutes.
Dill.
Parsley.
1 clove of garlic.
Olive oil.
Salt.
Italian coats of arms.
Grease the bread.
Very fragrant!
Great result!
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Enjoy your meal!
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