Now I don't fry or boil vegetables anymore! I lost 10 kg in a month! Healthy recipes.

Опубликовано: 04 Июнь 2025
на канале: zdrowa kuchnia

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Hello friends! Such delicious recipes from my healthy kitchen! A treasure for your health! Now I don't fry or boil vegetables anymore! I lost 10 kg in a month! Healthy recipes. Recipes for fresh vegetables and healthy recipes that helped me lose 10 kg. Healthy recipes are delicious!
How to cook baked vegetables:
1/2 white cabbage.
Shred the cabbage.
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Baking bag.
We tie it on one side.
1 red pepper.
It will turn out very tasty!
2 zucchinis.
Cut into cubes.
1 carrot.
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1 orange pepper.
1 green pepper.
I use different colors of peppers!
Thanks to this, it is not only tasty, but also beautiful!
1 green apple.
Yam.
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30 ml olive oil.
Salt.
Black pepper.
Red pepper.
Oregano.
Mix well.
2 cloves of garlic.
It turned out to be a very aromatic vegetable dressing!
Tie the bag.
Mix the vegetables thoroughly.
Transfer to a baking tray.
Make small holes.
Bake at 180°C (350°F) for 1 hour.
2-3 tablespoons of Greek yogurt.
Green onions.
1 cucumber.
Salt.
Black pepper.
The sauce is ready!
Our vegetables are ready!
Great result!
Did you like my recipe? Write in the comments!
I will be very happy! I'm curious what you think!
Delicious!
Enjoy your meal!
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