I lost weight without a diet! -10 kg for 1 month. Eat day and night and lose weight! Healthy recipes

Опубликовано: 04 Июнь 2025
на канале: zdrowa kuchnia
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Hello everyone! Cabbage recipe - useful for everyone! Tasty and healthy – it's possible! Cook with me! Fresh recipes in my kitchen. I lost weight without a diet! -10 kg for 1 month. Eat day and night and lose weight! Healthy recipes. Healthy cuisine is important because it is where the day starts. Vegetable recipes! Vegetables in a bag, stewed vegetables.
How to cook vegetables tasty:
1/2 white cabbage.
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Baking bag.
It will turn out very tasty!
1 red pepper.
2 zucchinis.
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1 carrot.
2 peppers.
I use different colors of peppers!
Thanks to this, it is not only tasty, but also beautiful!
1 green apple.
Cut into slices.
1 sweet potato.
Repeat after me!
You will achieve success!
30 ml olive oil.
Salt.
Black pepper.
Thyme.
Red pepper.
2 cloves of garlic.
It turned out to be a very aromatic vegetable dressing!
Tie the bag.
Mix everything thoroughly.
Transfer to a baking tray.
Make small holes.
Bake at 180°C (350°F) for 60 minutes.
2-3 tablespoons of Greek yogurt.
1 cucumber.
Parsley.
Salt.
Black pepper.
The sauce is ready!
Our vegetables are ready!
Great result!
Did you like my recipe? Write in the comments!
I will be very happy! I'm curious what you think!
Enjoy your meal!
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#healthy_kitchen #recipe #how_to_lose weight
#vegetable_recipe