I ate it in 5 minutes! Delicious recipe for vegetable cutlets. I lost weight without a diet! 10 kg

Опубликовано: 04 Июнь 2025
на канале: zdrowa kuchnia
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Hello friends! How are you? I'm with you again. And I have the 2 best zucchini recipes for you. I ate it in 5 minutes! Delicious recipe for vegetable cutlets. I lost weight without a diet! 10 kg for 1 month. Fresh recipes, simple and tasty on my culinary channel. Healthy cuisine means healthy recipes, vegetables, casseroles, salads, vegetable cutlets. Lots of delicious healthy vegetable dishes. Recipe for losing weight without a diet. How to lose weight? Look!
1 recipe 00:01-08:19
Recipe 2 08:19 - 12:22
❗1 recipe 00:01-08:19
2 zucchinis.
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Salt.
Leave for 10 minutes.
1 onion.
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Olive oil.
Fry over medium heat.
1 carrot.
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Squeeze the juice from the zucchini.
It will turn out very tasty and healthy!
Stir the vegetables occasionally.
Green onions.
The vegetables are ready.
Black pepper.
Red pepper.
Oregano.
1 clove of garlic.
1 cup of peas.
1 egg.
Stir.
1/2 cup of flour.
Mix everything thoroughly.
Lubricate your hands with olive oil.
Form vegetable cutlets.
Be sure to try this recipe!
It is delicious!
Olive oil.
Fry for 3-5 minutes over medium heat.
Turn it over.
Fry for another 5-7 minutes.
Let's prepare the sauce!
200 grams of Greek yogurt.
2 cloves of garlic.
1 pickled cucumber.
Dill.
The sauce is ready!
Our vegetable cutlets are ready!
Did you like my recipe? Write in the comments!
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Delicious!
Enjoy your meal!

❗Recipe 2: 08:19 - 12:22
2 cookies.
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Grate the zucchini.
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1 teaspoon salt.
Dill.
Green Onion.
1 egg.
1 clove of garlic.
Salt.
Black pepper.
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Leave a comment and like this video!
This will make me happy! Thank you!
Squeeze the zucchini.
2 packs.
It's good to survive.
Olive oil.
Fry the pancakes on the fire.
Solution try ten recipes!
The best delicious!
How beautiful!
Our pancakes are ready!
Dating result!
Did you like my recipe? Write in the comments!
Very convenient to use! I'm interested in what you think!
Delicious!
Enjoy your meal!
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#healthy_kitchen #recipe #how_to_lose weight
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