Come hang out with me while I talk about my plant based meal planning for weight loss strategy! I am down 40 pounds and only 2 months postpartum after delivering my baby girl. I have used a plant based diet to get back to my pre-pregnancy weight in conjunction with this exact meal planning strategy. I just wanted to share this strategy in case it would help anyone else who needed a structured plan. Please check out the link below that takes you to my blog with all of the meal planning details written out for you! Thanks so much for watching.
Link to blog post below detailing how I meal plan and there is also a FREE Meal Plan Template DOWNLOAD.
https://www.plantbasedstorm.com/post/...