My TOP 5 TIPS How I Lost 45 Pounds in 3 Months
Today's video features a countdown of. my top 5 tips and how I lost 45 pounds in 3 months. I originally lost 80 pounds in less than a year and then conceived my second child. The 45 pounds is postpartum weight loss and now I am back to the pre-baby weight, I am ready to continue that journey to a healthy weight. I know it is the new year and new goals and my hope is that this video can help others looking for a reasonable and healthy way to eat. **disclaimer, this is not medical advice or weight loss advice. I am only sharing my experience :) **
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Starch Solution https://amzn.to/3pKhofo
High Five Habit https://amzn.to/3eJ8loB
High Five Habit Journal https://amzn.to/3mMpaDG
Mel Robbins Downloads https://melrobbins.com/downloads/
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Mel Robbins Mindset Playlist • Mindset Reset: Thanks for signing up!
