How to switch between video timecode display (hours, mins, secs) and Frames based on where the CTI (Current Time Indicator) or Playhead is located on the Timeline.
Video Timecode: Hours: Minutes: Seconds: Frames
Frames: The Frame Number will be visible above the timeline instead of time
Keyboard Shortcut to Switch Views:
Cmd (Mac) or Ctrl (Win)
How To Switch between Video Timecode + Frames Display
1. Open Composition
2. Go to Layers Panel
3. Hold down the Command Key (Mac) or Control key (Win)
4. Click on the Timecode Display at the top-left of the Layers Panel
5. With Cmd or Ctrl Key pressed, click again to switch views