🍑 Peach Corn Tacos with Avocado Lime Crema 🌮 from Plant-Based Health Coach Becky
Today's Recipe: Peach Corn Tacos with Avocado Lime Crema!!
Hello and Welcome!
Today’s recipe is lovely for PEACH season and adds a delicious sweet twist to typical tacos.
Did you know that 90-100% of the food that people in the Blue Zones eat is plant-based?! Here’s to health and longevity, and adding more plants to your plate with amazing recipes like this one.
I’ll go through our CSA share for the week, benefits of produce and then we’ll get right into making our peach corn tacos with avocado lime crema! I provide cooking tips, using the whole veggie and more throughout this video.
Check out the FULL RECIPE below!
Remember to LIKE the video and SUBSCRIBE to my channel :)
📌 *Resources*:
Learn about my 12 week coaching program! https://www.becky-hill.com/book
@fromourplace Our Place Cookware : https://glnk.io/r5y0n/plantbasedbecky
40% off at Thrive Market: http://thrv.me/eFvK3p
📲 Follow Me on Instagram: @plantbased.becky
⏰ Timestamps:
00:00 Welcome + Blue Zones + My Coaching Program
01:15 Unboxing this week’s Mountain Freshies CSA fruits and vegetables with health benefits: peaches, corn, pears, melon, micro greens, bell pepper, tomato, red onion
03:37- Our Recipe for Today + Let’s cook!
04:23 Step 1 - Chop Veggies & Peach, how to use veggie scraps
05:17 Step 2 - Sauté veggies and peach
07:47 Step 3 - Heat / Prep any toppings, like beans and other veggies
10:22 Step 4 - Make Avocado Lime Cream, equipment options, avocado pits, benefits of gut healthy probiotics and probiotic rich foods to add to your meals
14:10 - Step 5 - Warm tortillas
14:38 Step 6 - Plate, top and enjoy! Eat the rainbow
16:14 The Taste Test
16:59 Closing
Thanks for watching!
Remember to LIKE and SUBSCRIBE if you enjoyed this video, and COMMENT with any thoughts or questions!!
RECIPE: Peach Corn Tacos with Avocado Lime Crema
Ingredients:
1/2 Red Onion
1 Bell Pepper
Oil, Veggie Broth or Water for sautéing
1 Ear Corn
1 Peach
Sea Salt to taste
1 Avocado
1 Lime
1/3 cup Unsweetened Plant-Based Yogurt (I used +kitehill)
1/2 tsp Garlic Powder
pinch sea salt to taste
Your favorite corn tortillas (or make a burrito, salad bowl etc.)
Optional taco toppings: black or kidney beans, tomato, radish, micro greens, cilantro
Directions:
1. Chop up veggies and peach
2. Add onion and pepper to a hot pan along with a little oil or veggie broth and sauté a few minutes before adding the corn and peach. Add a little sea salt to taste
3. Meanwhile, heat up beans and prep other veggie toppings
4. Make avocado cream by combining avocado, lime, vegan yogurt, garlic powder and sea salt in a small jar or bowl (for immersion blender) or add to a blender, food processor, or mash by hand - blend until smooth
5. Warm up tortillas over the prepared veggie peach filling
6. Add filling and toppings to tortillas
ENJOY!
🌟 *Join the Plant-Based Path Coaching Program*:
Are you ready to take your health to the next level with personalized guidance and support? In just 12 weeks you can change your life. Learn more and connect with me at https://becky-hill.com/book
Thank you for watching and supporting my channel! 💚
Stay nourished and well,
Becky
