RESVERATROL: The MOST Powerful Antioxidant for Longevity?
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References
https://www.nature.com/articles/srep2...
https://www.cell.com/cell-metabolism/...
https://pubmed.ncbi.nlm.nih.gov/21459...
https://pubmed.ncbi.nlm.nih.gov/19159...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://pubmed.ncbi.nlm.nih.gov/18276...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://pubmed.ncbi.nlm.nih.gov/19046...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.sciencedirect.com/topics/...
https://www.sciencedirect.com/topics/...
https://pubmed.ncbi.nlm.nih.gov/20528...
https://pubmed.ncbi.nlm.nih.gov/19000...
Timestamps ⏱
0:00 - Intro
0:24 - Resveratrol & Autophagy
3:10 - 20% off Verso NMN with code THOMAS
4:39 - Resveratrol Study in Humans
7:36 - Resveratrol & Liver Fat
8:17 - Forms of Resveratrol - Which is Best?
9:01 - Should You Take Resveratrol with Food?
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