16 kgs BELLY FATLOSS journey // MyHealthBuddy
Pranali's Testimonial:
Hey Avantika,
These words are far more less than what I feel for u and MHB.
I started my journey long back I tried many things before this to be in shape, be fit. But was not able to be consistent And good diet 😅 I had no idea about it. Anything that's healthy I use to eat it quantity also matters never gave a thought to that adding all nutrients in specific proportion is also important. Learnt all this from you and much more... How to work out, when and how much weight training how much cardio.... Also my favourite how to cheat 😝 .. how much cheating is allowed .... Earlier I thought diet is all about starving yourself but u helped me out with a balanced diet chart n I was never ever hungry...
And lots n lots of thanks for helping me with the diagnosis of cyst and educating me about it.
Now from 73 kg to 57 kgs its a huge transformation. All thanks to you and thanks for that push, that motivation guidance also your experience it was a bliss.
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