Aamisha LOST 37 KGS in 6 months || Depression, Binge Eating case
Aamisha's Testimonial:
In the hustle culture and entrepreneurship race I used to put my health behind. During covid lockdown I struggled with anxiety and eating disorder. Soon I realized, that to have a healthy life, I have to work on mental health as well as physical health. They say physical health and mental health go in hand in hand, so I started to work on physical health. But while managing everything on my own, soon I understood that I need professional help and thats when I reached out to Varsha. I started from 121 kgs and I have been able to reach at 101 kgs. This is possible only because of proper guidance about nutrition and exercise from Varsha. So far its been an amazing experience. We started from having eating disorders and today we reached to being able to manage portion control and being ỉn calorie deficit. I always thought it is very tough job to loose weight and maintain it. But journey so far has been very smooth, beyond my imagination. Its been only 3 months and I am able to loose 20 kgs. This is just the start of our journey, looking forward to be healthy and happy. Varsha being my mentor, now I think its going to be great journey ahead.
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