The Problem With One Arm Hanging - Hand Callus

Опубликовано: 14 Октябрь 2024
на канале: Unity Gym
11,067
147

In this video, join me as I tackle the challenge of addressing callouses affecting my bar grip. Feeling the need to drop the bar? It might just be those pesky callouses. Watch as I dive into my second set, focusing on volume and technique to overcome this obstacle. Learn with me as I aim for a smoother hang, minimizing swinging and maximizing results. Say goodbye to callouses and hello to better grip strength! 💪

#handcallus #onearmhang #handcallusmanagement