Reflecting On My Slap Tear & Lesson Learned
Discover the essential move that changed my calisthenics journey forever. In this eye-opening video, I share my personal experience and the harsh lesson I learned about the importance of mastering this technique before advancing. With honesty and vulnerability, I reveal the consequences of neglecting this crucial step, including my own SLAP Tear. Don't make the same mistake I did—learn from my experience and safeguard your progress. Tune in now to uncover the key to injury prevention and optimize your calisthenics journey.
#slaptear #calisthenics #shoulderpain
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