102 миллионов подписчиков
1 тысяч видео
15 MIN BEGINNER CARDIO WORKOUT (No Jumping, Small Space Friendly, No Equipment)
15 MIN FULL BODY HIIT - All Standing, No Repeats, No Equipment, Home Workout
15 MIN FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment, No Jumping)
Full UPPER BODY Workout (15 Min, At Home, One Set Of Dumbbells)
1000 REPS ABS WORKOUT - A Total Core Challenge!
45 MIN FULL BODY STRENGTH Workout With Weights (Warm Up & Cool Down Included)
15 MIN STANDING ABS & ARMS (with weights)
5 MIN LEAN LEGS WORKOUT (Intense & No Equipment)
20 min SLOW & ON THE FLOOR FULL BODY SCULPT Workout
UPPER BODY COOL DOWN & STRETCH (Post-Workout Mobility Routine)
15 MIN JUMP ROPE HIIT (Full Body Cardio Workout)
20 min FULL BODY Workout for TOTAL BEGINNERS (Achievable, No Equipment)
12 MIN SLOW WORKOUT FOR PERIOD/PMS (Relieve Tension, Full Body)
5 STRETCHES YOU NEED TO DO DAILY! #shorts
5 MIN DAILY ABS WORKOUT - At Home Total Core Routine
Shaboozey - A Bar Song (Tipsy) FULL BODY DANCE WORKOUT
20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)
SLOW AND CONTROLLED ABS #fitness
20 MIN ABS & BOOTY - on the floor, no squats/lunges
The MadFit Resistance Band Set!
20 MIN FULL BODY STRENGTH & CARDIO - All Standing, No Jumping, Home Workout
The MadFit Essential Fitness Mat!
POST WORKOUT STRETCH - for injury prevention & flexibility
15 MIN STANDING ABS WORKOUT (with weights)
5 MIN TONED ARMS WORKOUT - No Equipment
30 MIN FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment, No Jumping)
Remember that transformation takes TIME!
15 MIN TONED LEGS & ROUND BOOTY WORKOUT (Dumbbell, At Home)
30 MIN ABS & BOOTY - No Equipment Workout to Tone & Build
12 MIN SLOW & INTENSE ABS - Workout for Defined Abs
10 MIN CHRISTMAS DANCE WORKOUT - Feel Good Sweat Session!
12 MIN KPOP DANCE WORKOUT - BTS, BLACKPINK, MAMAMOO (방탄소년단, 블랙핑크, 마마무)
BTS(방탄소년단) - ON Full Body Workout Routine
15 MIN STANDING ARMS & ABS (No Repeats, No Crunches, No Planks)
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
15 MIN BOOTY & ABS - No Equipment Flat Belly & Round Booty Workout
20 MIN FULL BODY TONING & STRENGTH (Total Body Workout At Home)
Resistance Band Booty Workout At Home or Gym!
Resistance Band Booty At Home Workout | Glute Activation
5 MIN ARM WORKOUT - With Weights (Upper Body Toning)
15 MIN TONED ARMS + FLAT ABS
KILLER ABS CHALLENGE
30 MIN FULL BODY BARRE SCULPT Workout (from the MadFit App)
TONE YOUR ARMS Workout - QUICK & INTENSE (No Equipment)
30 min Low Impact FULL BODY Workout (No Equipment + No Jumping)
PUSH UPS FOR BEGINNERS
30 MIN FULL BODY HIIT (No Jumping + No Equipment)
10 MIN SIX PACK ABS for TOTAL BEGINNERS (No Equipment)
5 MIN WARM UP FOR AT HOME WORKOUTS (Full Body)
5 MIN WARM UP FOR AT HOME WORKOUTS (No Jumping)
BEST BEGINNER ABS WORKOUT
45 MIN FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment, No Jumping)
20 MIN FULL BODY WORKOUT - Small Space Friendly (No Equipment, No Jumping)
15 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)
ABS + BOOTY 2 in 1 At Home Workout (No Equipment)
15 MIN DANCE PARTY WORKOUT - Ariana Grande (Full Body Cardio)
5 MIN TONED ARMS WORKOUT (Beginner Friendly)
GLUTES VS. QUADS
5 MIN FULL BODY - A quick & intense total body burn
2 in 1 ABS & BOOTY Home Workout (with booty band)
QUICK CARDIO WORKOUT
