15 MIN BOOTY & ABS - No Equipment Flat Belly & Round Booty Workout

Опубликовано: 30 Сентябрь 2024
на канале: MadFit

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Try this killer 15 minute, 2 in 1, ABS & BOOTY workout! Do this one at home with NO EQUIPMENT. No excuses!
#Fitness #HomeWorkout #AbsWorkout

👉🏼 DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: https://madfit.app.link/e/store

⭐️ DO THIS WARM UP FIRST: http://bit.ly/2riv8T6
⭐️ APARTMENT FRIENDLY WARM UP: • 5 MIN WARM UP FOR AT HOME WORKOUTS (N...
⭐️ DO THIS COOL DOWN AFTER (5 min): https://bit.ly/3zywpCu

👉🏼THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)

✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
✉ C O N T A C T (business inquiries): [email protected]