UPPER BODY COOL DOWN & STRETCH (Post-Workout Mobility Routine)
This is a COMPLETE upper body stretch/mobility routine for you to use after your workouts! Perfect to use as a daily stretch or a cool down routine after your upper body day.
👉🏼 DOWNLOAD THE MADFIT APP HERE: https://madfit.app.link/e/store
👉🏼 MADFIT FITNESS ESSENTIALS (mats, booty bands, etc): https://store.madfit.co/
#homeworkout #fitness #workout
⭐️ WARM UP FIRST! : • WARM UPS
⭐️ COOL DOWN AFTER! : • COOL DOWNS
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