Resistance Band Booty At Home Workout | Glute Activation

Опубликовано: 01 Октябрь 2024
на канале: MadFit
388,764
7.7k

This workout will tone, shape, and grow the booty at home or in the gym using just resistance/mini/loop bands! Glute activation is SO important when it comes to proper glute work.
⭐️SHOP ➤ GRAB MY COOKBOOK! 100+ RECIPES: https://goo.gl/yYNtBL ⭐️
🌱VEGAN PROTEIN I USE: https://goo.gl/uuStky Use: MADDIE10 FOR 10% OFF
RESISTANCE BANDS I USE: https://goo.gl/2ArvFR

SUBSCRIBE TO MY MAIN CHANNEL (what i eat, recipes, vlogs): https://goo.gl/WTpDQk
OTHER VIDEOS:
➤ PREVIOUS VIDEO (15 MIN INTENSE FULL BODY): https://goo.gl/NxJBge
➤ AT HOME WORKOUTS: https://goo.gl/vUgm2N
➤ GYM WORKOUTS: www.instagram.com/madfit.ig

📷 GEAR I USE:
CAMERA: https://goo.gl/rVQzXd
42.5mm LENS: https://goo.gl/oLRc2u
TRIPOD: https://goo.gl/ihp5br
MICROPHONE: https://goo.gl/fPzkRN
GOPRO: https://goo.gl/D6eMwL


✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
✉ C O N T A C T (business inquiries): [email protected]