12 MIN SLOW & INTENSE ABS - Workout for Defined Abs

Опубликовано: 29 Сентябрь 2024
на канале: MadFit

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Try this slow & intense 12 min TOTAL CORE workout. We are working on TONING and DEFINING our abs with this one. No equipment needed!
👉🏼 DOWNLOAD THE MADFIT APP HERE: https://madfit.app.link/e/store

#Fitness #HomeWorkouts #Abs

👉🏼 DONATE TO LEARNING FOR HUMANITY: https://learningforhumanity.org/madfit/

⭐️ WARM UP FIRST! : • WARM UPS
⭐️ COOL DOWN AFTER! : • COOL DOWNS

👉🏼THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)

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