Watch Before You Return To The Gym! | Prevent Tendon Injuries
Insta: / isa.waheed
My camera: https://amzn.to/3hhRnNm
My lens: https://amzn.to/2ZNDK2F
My mic: https://amzn.to/2ZIIqH0
(Affiliate links ^)
References:
Kubo et al, 2010 - https://bit.ly/3eQBo7u
Kubo et al, 2011 - https://bit.ly/2CT0Ds9
Finnamore et al, 2019 - https://bit.ly/39eq43v
Obst et al, 2018 - https://bit.ly/2CTcMO8
Tendon stiffness article - https://bit.ly/3hlnPyt
Frizziero et al, 2011 - https://bit.ly/2WDUjMe
Morrissey et al, 2010 - https://bit.ly/3fOWgx2
Burgess et al, 2007 - https://bit.ly/2CkQhlj
Kongsgaard et al, 2010 - https://bit.ly/32z0o0k
Curtis, 2016 - https://bit.ly/3fKUih5
Dr E. Harold interview - https://bit.ly/2ZGJRFU
