58 тысяч подписчиков
73 видео
How I Lost 10kg In 30 Days...
Are Neck Curls Really Safe? (Science-Based Answer) | Neck Training
How To Stop Excessive Snacking (5 Science-Based Tricks)
How to BURN Fat in Ramadan! | Science-Based Evidence
How To Build Muscle Without Heavy Weights (Science-Based Evidence)
Watch Before You Return To The Gym! | Prevent Tendon Injuries
Can't do 50 full pushups? Just Do This!
5 Ways To BOOST Your Metabolism And BURN Fat | Science-Based
Sore Muscle After Exercise? Watch This!
How To Achieve Your Fitness Goals in 2021
The ONLY 3 Exercises You Need to Build HUGE Biceps | Beginner's Guide
How To BURN FAT in 2022! Medic Explains
I Lost 10kg in 30 Days With 5 Minute Cardio!
