INSIDE OUT 3 (Part 2/3) | Dependent Origination of Emotions | Dr Phang Cheng Kar | 25 Aug 2024

Опубликовано: 11 Апрель 2025
на канале: Buddhist Gem Fellowship

168

Talk by Dr. Phang Cheng Kar, consultant psychiatrist and president of the Kuala Lumpur Buddhist Mental Health Association (BMHA) in the Buddhist Gem Fellowship of Malaysia (BGF) Centre.

Title: Transforming Negative Emotions Through Buddhist Conditionality & Cognitive Behavioral Therapy.

Part 2: Dependent Origination of Emotions.

00:00 Intro
00:11 Idapacayata: This/That Conditionality
01:28 Why Like This/That One?
03:12 Hetu & Pacaya (Primary & Supportive Cause)
04:01 Paticasamupada: Interdependent Co-Arising
10:55 Emotions As Mental Lego Formations

12:13 Song: The Waves of Emotions

17:26 7 Causes & Conditions of Emotions
20:33 CBT & Padesky's 'Hot-Cross Bun'
20:11 Contact (Trigger) & 4 Psychological Reactions
24:55 INSIDE OUT: 7-Part 'Mind Map'

25:14 Case Study 1: Exam Stress
28:13 Case Study 2: Work Stress

30:30 INSIGHT: "Mindful Mirror On The Wall"

Q&A:
33:14 Happiness - Nature vs Nurture
35:18 Emergency Medicine for Panic Attacks
38:26 Epigenetics of Happiness

39:54 Song: 有因就有果