Top 10 Shoulder Exercises
Top 10 Shoulder Exercises
Strong shoulders help you carry objects, fight injury, and get attention. Check out these Top 10 Shoulder Exercises.
Timestamps:
00:00 Intro
00:40 Lateral Raises
00:55 Dumbbell Cable Resistance Band
01:31 Dumbbell Front Raises
02:23 Reverse Fly
03:11 Shoulder Press
04:06 Arnold Press
04:54 Upright Row
05:56 Pec Deck Butterfly
06:38 Seated Bent Over Rear Delt Raise
07:26 Pike Push Ups
08:11 Plank Shoulder Tap
