Top 10 Calf Exercises
Top 10 Calf Exercises.
Calves help you run, jump, and move around. And a pair of sexy calves grabs attention. Check out these Top 10 Calf Exercises.
Timestamps:
00:00 Intro
00:19 Ankle Hops
01:22 Calf Raises
02:24 Touch and Hop
03:26 Basketball Shots
04:39 Pile Squats Calf Raises
05:25 Inverted V Plank
06:13 Jump Rope
07:06 Quick Feet
07:51 Mountain Climber
08:36 Wall Sit Pile Calf Raise
