What would happen if you ate canola oil every day? New study compares CANOLA OIL to GHEE for liver health
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References:
new study: https://www.cambridge.org/core/journa...
previous trial with canola and olive oil: https://www.liebertpub.com/doi/abs/10...
meta-analysis on canola oil & body weight:
https://www.sciencedirect.com/science...
previous video with a lot more on health effects of canola oil: • THIS is what Canola Oil does to Your ...
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0:00 Canola Oil vs Ghee
1:00 New trial
1:40 Results
3:09 Seed Oils
4:22 Weight Loss
4:53 Limitations
6:12 Takeaway