A new clinical trial used 5:2 Intermittent Fasting in Type 2 Diabetics. The results are fascinating. The effects of the diet on glucose, HbA1c, insulin resistance and body weight are discussed.
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References:
https://diabetesjournals.org/care/art...
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0:00 A new trial
2:10 Results
4:25 Diet vs exercise
6:07 Body fat
8:04 Follow up