269 тысяч подписчиков
254 видео
How to Lower your Insulin Resistance
LDL size and Heart Disease (small dense vs large "fluffy") | Dr. William Cromwell
Can a VEGAN diet make you age slower?
Heart Disease Reversal & Low Fat Diets | Dr. Caldwell Esselstyn
The Health Effect of Eating Fruit ("Is Fruit just sugar?")
5:2 Fasting BEATS diabetes drugs!! (Impressive result!)
Scientist reacts to Blue Zones | Netflix | Live to 100
Should you measure your oxidized LDL (oxLDL)? | Dr. William Cromwell
How to Eat to Feel Full, Lose Weight and Achieve Health | Andreas Eenfeldt MD
Atherosclerosis | Cholesterol, LDL, HDL, Triglycerides
Dr. Berg Fact-check | Addressing The Controversy
Everything you need to know about Lp(a) | ft. Dr. Tom Dayspring
This Exercise shrinks PLAQUE in your arteries (!) | New trial
What's the BEST diet for humans? | Dr. Christopher Gardner, PhD
Why do we get plaque in Arteries but not in Veins?!? | The Scientific Explanation
Are MICROPLASTICS wrecking your health?!
Doctor Reviews OMAD (One Meal a Day)
Soy & Breast Cancer?
Fasting vs Cutting Calories, which is better? | New Trial
Can you get Heart Disease without Inflammation?!?
Cholesterol is natural, how can it be bad for us?!?
COVID, RFK Jr and the Crisis of Scientific Trust
Oxalates & Kidney stones | Dr. David Goldfarb, MD
Low Fat vs Low Carb WARS
9 Tips to Eat Healthy on a Budget
What causes diabetes? | ft. Prof. Roy Taylor
5 Myths about the Coronary Calcium Score (CAC) | Tom Dayspring, MD
Should you wear a Continuous Glucose Monitor (CGM)?
How to start eating healthier | STEP-BY-STEP (Part 1)
THE Best Exercise for Lowering Blood Pressure
The effect of dietary cholesterol on blood cholesterol & individual variability | Dr. Tom Dayspring
The Truth about Saturated Fat | New Narrative Review
Can a Vegan diet cure Alzheimer's? | New Ornish trial
The WHO is (probably) wrong about Artificial Sweeteners
How to reverse Type 2 Diabetes | ft. Roy Taylor
Designing Low Carb diets for Heart Health | Dr. Ethan Weiss
Mediterranean diet vs Vegan? Which one’s better?
Overcoming IBS (Irritable Bowel) & conquering Gut Health | Dr. William Chey, MD
Scientist fact-checks New Netflix Diet Documentary: Vegan vs Omnivore Twins
Can you get the benefits of Fasting... WITHOUT fasting?!?
Scientist Reacts to Tik Tok Nutrition Advice
Are Seed Oils Inflammatory?! (The *Evidence* No One Shows)
Fasting just 2 days a Week can fix your Diabetes | New Trial
Complete protein-What is it and where do I get it? (Ultimate Guide to Protein Part II)
Dr Sten Ekberg gets fact-checked by MD PhD Doctor
Best Diets to Prevent Dementia & Alzheimer´s
How to measure your Insulin Resistance (3 methods!!)
What CANOLA OIL does to your LIVER (*Influencers won't show you this*)
Do you need to grind Chia Seeds? | How to find Scientific info
Is fish oil giving you Heart Disease?!
Best Foods for AUTOIMMUNE DISEASE