Fasting vs Cutting Calories, which is better? | New Trial
A new clinical trial pits Fasting against Calorie Counting for weight loss and metabolic parameters. Which strategy will come out on top? How do they affect body weight, cholesterol, glucose and blood pressure? A detailed look at the new trial.
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References:
1-https://www.acpjournals.org/doi/10.73...
Disclaimer: The contents of this video are for informational purposes only and are not intended to be medical advice, diagnosis, or treatment, nor to replace medical care. The information presented herein is accurate and conforms to the available scientific evidence to the best of the author's knowledge as of the time of posting. Always seek the advice of your physician or other qualified health provider with any questions regarding any medical condition. Never disregard professional medical advice or delay seeking it because of information contained in Nutrition Made Simple!.
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0:00 New trial pits Fasting vs Calorie Counting
1:51 The results
3:48 Weight maintenance
5:10 Weaknesses
6:40 Take-aways
