Lack of sleep might cause you to put on belly fat

Опубликовано: 28 Ноябрь 2024
на канале: Dr. David Geier
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Research shows that people who get less sleep than they should eat far more calories each day. They also increase their belly fat and visceral fat - the dangerous fat around your internal organs.

This post is meant for educational and informational purposes only and should not be considered medical advice.