The health benefits of walking

Опубликовано: 25 Октябрь 2024
на канале: Dr. David Geier
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Walking might be easy compared to other types of exercise, but you can still get a number of health benefits from short walks most days.

Studies published in
-Brain, Behavior, and Immunity
-Gerontology and Geriatric Medicine
-American Cancer Society

This post is meant for educational and informational purposes only and should not be considered medical advice.