Beat procrastination by connecting to why something is important (or just say no if it's not)
When faced with a task you know you'll procrastinate on, saying "I'm going to do that" is a nod to your level of self-awareness. When you know you won't do it, you can either say no, or get the help you need to get it done.
![[FREE] Yeat Loop Kit/Sample Pack -](https://images.videosashka.com/watch/03DRqgOppPE)
