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261 видео
My ADHD Monthly Reset: How I Organize My Time, Energy & FOCUS!
Lessons from the Dr. Joe Dispenza Retreat that Changed Me Forever
ADHD + Childfree 👶 Why I Said No To Kids (with zero regrets)
You are in control of your life. You have the agency to make change.
5 ADHD Tips for Managing NATURALLY | How I Coped Before Meds
Weekly Planning in Notion + Google Calendar | Easy + ADHD Friendly
Smart ADHD-Friendly Meal-Planning [Notion Template] | How I "Adult" in the Kitchen
Got a brain that won't stop? Try calming it through the nervous system.
Beat procrastination by connecting to why something is important (or just say no if it's not)
Obligations are a form of manipulation - let's talk about it.
Sensory overload is compromising your focus!
this strategy ended 4 years of procrastination
Why Self-Motivation Feels Impossible with ADHD & How to Fix It 🧐
f you can't find calmness in your mind, start with the body.
THIS is more valuable than chasing novelty.
ADHD Perfectionism 😬 How to ditch the head trash and do the thing
The Diagnosis that Changed My LIFE - My ADHD journey + success story
This self-sabotaging comment reveals more than you think
The rate of ADHD diagnosis has more than doubled since 2020. WHY?
Struggle with follow through? Watch this
Multipotentialite / ADHD Overwhelm: How I Deal with Fleeting Obsessions and Impulsive Spending
ADHD Notion Planner Template - How I go from vision to massive action
Struggle with ADHD? Find your optimal routine to feel your best
How to Structure Your Work Week for Efficiency, Flow and Follow Through!
Want less distraction and impulsively? Do this
This one behavior is CRITICAL for managing ADHD
Why You Keep Quitting | ADHD Job Switching & Boredom Burnout
If you're burned out chasing new and novel jobs, try this instead.
ADHD Routines - how to build habits that actually WORK
Join my 2023 Goal Setting Workshop! 🙌
Halfway There! Do a Mid-Year Review That Sparks Joy 💫
Too Many Interests & Not Enough Follow Through? Try This
ADHD in Women 👉 OMG, this diagnosis changed EVERYTHING | Adult ADHD Diagnosis after 50
ADHD Energy Management: End the Battle of Burnout & Exhaustion
Drowning in ADHD Advice? The Only 11 Minutes You Need to Watch
Business a Hot Mess? How I organize my business in Notion (I get SO much done now)
ADHD Careers 😩 How to Find A Job You Won’t Immediately Want to Quit
What should I do with my life? I keep switching careers / ADHD Advice
Why ADHD'ers Burnout at Work
Plan January With Me | Notion + Google WorkSpace | Sharing My Goal Progress
The Real Reason You’re Overwhelmed with ADHD
Being Your True Self: Tips for Showing Up Authentically in All Areas of Life
2 skills that will help you stop job hopping
How I manage my ADHD through my senses
"Procrastination Planning" is killing your dreams. Do this instead
5 social norms I ditched as a neurodivergent
ADHD Means I Can't Be Consistent - How I Built My Empire Anyway
ADHD + Impulsive Spending (I want ALL THE THINGS)
The downstream impact of ADHD impulsivity
ADHD After 50: Why Getting Diagnosed Could Change Your Life
![Smart ADHD-Friendly Meal-Planning [Notion Template] | How I](https://images.videosashka.com/watch/s85Dvl3T9A0)
