Discover superfoods that stabilize blood sugar in this short! Learn how peanuts and peanut butter, with their low glycemic index and high protein, benefit diabetics. Choose natural, sugar-free options for best results. Explore the power of avocados, rich in healthy fats, potassium, fiber, and vitamins, enhancing insulin sensitivity. Plus, find out why berries, loaded with antioxidants, reduce inflammation and improve insulin response. #doctor #sugarmd #shorts #BloodSugarControl #DiabetesManagement #InsulinSensitivity