Can Diabetics Safely Enjoy Watermelon?

Опубликовано: 28 Сентябрь 2024
на канале: SugarMD
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Diabetics, don't shy away from watermelon! Despite its sweet taste, this juicy fruit is packed with essential vitamins and minerals like vitamin A, B1, B6, C, potassium, magnesium, iron, calcium, fiber, and lycopene. 🥗 Pairing watermelon with healthy fats, fiber, and protein can slow sugar absorption, keeping your glucose levels in check and boosting satiety. Discover the surprising benefits of watermelon! #healthyeating #diabetesfriendly #nutritiontips #shorts #doctor #sugarmd #diabetes #type2diabetes