my legs were SHAKING by the end of this omg Hope you have fun doing this workout! Love u all Lidi ⇩MORE OF ME⇩ TikTok | http://bit.ly/3jKm4Bo Instagram | http://bit.ly/3jLe4A4 Youtube | http://bit.ly/3vvvCCP Email | [email protected]
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20 МИНУТ. УПРАЖНЕНИЯ ДЛЯ ПОПЫ. BUTT WORKOUT. 20-minute training.
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5MIN pilates everyday ab workout // slim & toned waist // no equipment | LIDIAVMERA
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15MIN full body hourglass dynamic pilates workout // for everyday toning & energy // no equipment
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20MIN full body intermediate pilates workout // tone & lengthen at-home pilates // no equipment
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move back to london with me! (apartment tour, catching-up, grocery haul & cooking)
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10MIN slim thigh pilates workout // tone & lengthen your legs with no equipment
10MIN pilates ab workout // toned abs & small waist // no equipment | LIDIAVMERA
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10MIN full body hourglass pilates workout // no equipment & beginner friendly | LIDIAVMERA
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20MIN full body hourglass pilates workout // tone & lengthen | LIDIAVMERA
5MIN everyday pilates back workout // strong back for good posture | LIDIAVMERA
AT HOME PILATES WORKOUT PLAN!🤍 #athomeworkout #pilates #pilateschallenge #thatgirl #trending
15MIN hourglass pilates workout // full body tone & lengthen // no equipment | LIDIAVMERA
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