How To GET RID of LOVE HANDLES FAST (in a week) 7 Day Love Handle Workout at Home No Equipment

Опубликовано: 09 Февраль 2025
на канале: SUPER HEALTHY FIT
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How To GET RID of LOVE HANDLES FAST (in a week) 7 Day Love Handle Workout at Home No Equipment! ADVANCED: DO 3-4 Sets, BEGINNERS DO 1-3 Sets! SUBSCRIBE https://bit.ly/SuperHealthyFitSUBSCRIBE

Lose love handles fat at home with this 7 Day Love Handle Workout No Equipment!

Just think about how many times you promised yourself you’d start taking care of your body “tomorrow.” So if you are waiting for a sign or a trigger to get rid of your love handles and make yourself feel more confident, this is it. These exercises will help target the love handle area and burn belly fat at home. Love handles refer to that stubborn fat that accumulates on your sides, belly, and lower back, there’s one thing we can all agree on: it needs to go! For best results do this for 7 days with good nutrition.

So, fellas, how about a few simple at-home exercises to chisel your waistline in a week? Hey, try ‘em out for yourself! 💝 Let's gooo! 💪

#LoveHandlesWorkout #CardioWorkout #WorkoutAtHome

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No equipment required for this 7 Day Love Handle Workout at Home No Equipment! ❤️💪 That's right! In today's animated workout video you're going to be doing these exercises and 💝they're really helpful too in strengthening your body, toning muscles, and burning fat for weight loss. These fitness routines will help you reach your goals and spice up your usual core game.

0:00 - How To GET RID of LOVE HANDLES FAST (in a week) 7 Day Love Handle Workout at Home No Equipment
0:15 - Jumping Jacks
0:58 - Trunk Circles
1:42 - Mountain Climber
2:26 - Bridge Hold
3:09 - Flutter Kick
3:54 - Plank
4:38 - Russian Twist
5:22 - Side Plank (Right)
6:06 - Side Plank (Left)
6:51 - Plank Hip Dips

Make sure to follow along with our animated fitness videos and exercise on a regular basis to see quicker and faster results!

**If you want to be notified when we upload a new video, make sure to subscribe to our channel. We upload new animated workout videos every week!

Thanks for watching our youtube video: How To GET RID of LOVE HANDLES FAST (in a week) 7 Day Love Handle Workout at Home No Equipment

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➡️ Please be safe and use common sense when exercising. Seek professional advice before engaging in any new fitness activity and routines.

Note: All workout information provided by Super Healthy Fit is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Super Healthy Fit harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.

Music: "Alternate" by Vibe Tracks from YouTube Audio Library